Weigh In record (no journal entry) for 20 April 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 16.47g | Prot: 79.57g | Carbs: 65.80g.
Breakfast: EHP Labs Isopept Zero, Lupin Flakes, Uncle Tobys Steel Cut Oats. Lunch: Steggles Turkey Mince (125g), Chickpeas, Coles Cauliflower Rice, Broccoli. more...
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Losing 0.9 kg a Week
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stevezane's Weight History
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