Weigh In record (no journal entry) for 08 December 2012
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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863 kcal
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Fat: 59.77g | Prot: 41.12g | Carbs: 42.12g.
Breakfast: butter, mushrooms, sausages, toast, tomato, eggs, bacon. more...
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Gaining 0.1 kg a Week
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sammy0123's Weight History
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