Weigh In record (no journal entry) for 07 June 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 19.36g | Prot: 140.99g | Carbs: 107.00g.
Breakfast: Egg, Puregg Simply Egg Whites, Basmati Rice (Cooked), Broccoli. Lunch: Mesclun, Mazzetti Organic Apple Cider Vinegar, Radishes, Spring Onions, Mushrooms, Spinach, Capsicum, Sirena Tuna in Springwater, Red Onions, Cherry Tomatoes, Chobani Plain Non-Fat 0% Greek Yogurt. Dinner: Turkey Meatballs, Cauliflower, Pure Harvest Organic Tamari, Broccoli, Cooked Brussels Sprouts (Fat Added in Cooking), Cock Brand Sriracha Hot Chilli Sauce. more...
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Losing 0.2 kg a Week
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stevezane's Weight History
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