stevezane's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
69.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
757 kcal Fat: 11.09g | Prot: 90.45g | Carbs: 73.37g.   Breakfast: Egg, Puregg Simply Egg Whites, Basmati Rice (Cooked), Broccoli. Lunch: Mazzetti Organic Apple Cider Vinegar, Chobani Plain Non-Fat 0% Greek Yogurt, Radishes, Mushrooms, Spinach, Mesclun, Capsicum, Sirena Tuna in Springwater, Red Onions, Cherry Tomatoes, Potato. more...
Gaining 1.9 kg a Week



     
 

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stevezane's Weight History


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