Weigh In record (no journal entry) for 24 June 2019
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69.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 17.35g | Prot: 150.99g | Carbs: 123.09g.
Breakfast: Egg, Puregg Simply Egg Whites, Basmati Rice (Cooked), Broccoli. Lunch: Potato, Chobani Plain Non-Fat 0% Greek Yogurt, Mazzetti Organic Apple Cider Vinegar, Radishes, Spinach, Mushrooms, Cherry Tomatoes, Red Onions, Sirena Tuna in Springwater, Capsicum, Mesclun. Dinner: Pure Harvest Organic Tamari, Green Peas (Frozen), Tilda Brown Basmati, Broccoli, Snapper (Fish) (Mixed Species) . more...
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Gaining 3.5 kg a Week
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stevezane's Weight History
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