Weigh In record (no journal entry) for 25 June 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 17.67g | Prot: 139.96g | Carbs: 110.67g.
Breakfast: Lupin Flakes, Uncle Tobys Steel Cut Oats, Chobani Plain Non-Fat 0% Greek Yogurt, Aussie Bodies 100% Whey. Lunch: Radishes, Mazzetti Organic Apple Cider Vinegar, Chobani Plain Non-Fat 0% Greek Yogurt, Potato, Mushrooms, Spinach, Sirena Tuna in Springwater, Red Onions, Cherry Tomatoes. Dinner: Pure Harvest Organic Tamari, Green Peas (Frozen), Chicken Breast Meat, Tilda Brown Basmati, Broccoli. more...
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Losing 2.8 kg a Week
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stevezane's Weight History
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