Weigh In record (no journal entry) for 26 June 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 18.20g | Prot: 153.99g | Carbs: 116.27g.
Breakfast: Egg, Puregg Simply Egg Whites, Basmati Rice (Cooked), Broccoli. Lunch: Coles Cauliflower Rice, Black Beans (Canned), Chicken Breast Meat (Roasted, Cooked), Broccoli. Dinner: Chicken Breast Meat, Cooked Brussels Sprouts, Pure Harvest Organic Tamari, Sweet Potato, Cauliflower, Cooked Brussels Sprouts (Fat Added in Cooking), Cock Brand Sriracha Hot Chilli Sauce, Broccoli. more...
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Gaining 7 kg a Week
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stevezane's Weight History
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