stevezane's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
67.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
229 kcal Fat: 3.55g | Prot: 8.01g | Carbs: 42.17g.   Breakfast: Quinoa (Cooked). more...
Losing 0.4 kg a Week

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Comments 
good loss 👌 
30 Jul 19 by member: trishjones

     
 

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stevezane's Weight History


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