Weigh In record (no journal entry) for 19 November 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2019:
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90 kcal
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Fat: 7.69g | Prot: 1.94g | Carbs: 3.84g.
Breakfast: Benifex Fish Oil (1000 mg), Macro Psyllium Husk, Tea with Milk. more...
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Losing 4.9 kg a Week
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sammy0123's Weight History
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