Weigh In record (no journal entry) for 14 March 2013
|
90.3 kg
Lost so far: 2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 10.46g | Prot: 18.19g | Carbs: 8.70g.
Breakfast: Chicken Stir Fry, Coffee with Milk. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|