orbost's Journal, 14 Mar 13

Weigh In record (no journal entry) for 14 March 2013
90.3 kg Lost so far: 2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:
203 kcal Fat: 10.46g | Prot: 18.19g | Carbs: 8.70g.   Breakfast: Chicken Stir Fry, Coffee with Milk. more...
Losing 0.9 kg a Week

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orbost's Weight History


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