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Week 2
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1336 kcal
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Fat: 33.07g | Prot: 82.79g | Carbs: 173.13g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Berocca Berocca, Nectarines, Coles Traditional Rolled Oats. Lunch: Tea with Milk, Coles Balsamic Vinegar, Praise Deli Style Honey & Dijon Mustard Dressing, Chickpeas, Shallots, Cabbage, Chicken Thigh Meat (Roasted, Cooked) . Dinner: Lite n' Easy Spinach & Ricotta Tortellini. Snacks/Other: International Cuisine Spaghetti Bolognese, Gloria Jeans Cappuccino Skim Milk (Small). more...
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Losing 3.5 kg a Week
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MaryTeresa25's Weight History
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