orbost's Journal, 26 Mar 13

Weigh In record (no journal entry) for 26 March 2013

90.6 kg Lost so far: 1.7 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2013:

861 kcal

Fat: 22.09g | Prot: 22.47g | Carbs: 134.65g. Breakfast: Original Muesli Bars, Weet-Bix, Coffee with Milk. Lunch: Hot Cross Bun. more...

3281 kcal

Exercise: Running - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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orbost's Weight History