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Week 5
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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565 kcal
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Fat: 12.81g | Prot: 40.20g | Carbs: 75.68g.
Breakfast: Nectarines, Coles Traditional Rolled Oats, Tea with Skimmed Milk. Lunch: Ocean Rise Pink Salmon, Boiled Egg, Lettuce, Chickpeas. Snacks/Other: Pears . more...
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Losing 0.2 kg a Week
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MaryTeresa25's Weight History
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