Weigh In record (no journal entry) for 18 February 2020
|
54.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 February 2020:
|
397 kcal
|
Fat: 15.73g | Prot: 14.72g | Carbs: 52.06g.
Breakfast: Lawsons Settlers Grain, Tea with Skimmed Milk, Devondale Light Butter, Poached Egg. Lunch: Bananas. Snacks/Other: Connoisseur Derwent Valley Raspberry with White Chocolate, Tea with Skimmed Milk. more...
|
Losing 10.5 kg a Week
|
 Comments
So close to your target! 🥳
17 Feb 20 by member: flabbyflaps
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
craftykathy1602's Weight History
|