Weigh In record (no journal entry) for 25 February 2020
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1301 kcal
|
Fat: 53.54g | Prot: 70.19g | Carbs: 133.90g.
Breakfast: Toast with Vegemite, Pauls Skinny Milk. Lunch: Beef Stir Fry, Honey Roasted Cashew Nuts. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: McVitie's Digestive Milk Choc, Aero Chocolate Bar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|