Weigh In record (no journal entry) for 03 March 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 32.47g | Prot: 75.72g | Carbs: 146.09g.
Breakfast: Coles Traditional Rolled Oats, Nectarines. Lunch: Aldi Protein Bar, Wrap Filled with Vegetables. Dinner: Kraft Crunchy Peanut Butter, Coles White Round Bread Roll, Lite n' Easy Slow Cooked Lamb Shanks. Snacks/Other: Sauvignon Blanc Wine , Pink Lady Apples, Sauvignon Blanc Wine . more...
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steady weight
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MaryTeresa25's Weight History
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