sammy0123's Journal, 12 Jul 13

Weigh In record (no journal entry) for 12 July 2013

51.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2013:

69 kcal

Fat: 0.30g | Prot: 6.69g | Carbs: 10.77g. Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. more...

1360 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sammy0123's Weight History