Weigh In record (no journal entry) for 18 July 2013
|
51.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
151 kcal
|
Fat: 3.04g | Prot: 12.47g | Carbs: 18.95g.
Breakfast: Reduced Fat Cappuccino, Tea with Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammy0123's Weight History
|