Weigh In record (no journal entry) for 03 May 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.58g | Prot: 54.31g | Carbs: 105.44g.
Breakfast: Evaporated Milk, Coffee (Brewed From Grounds) , Dried Prune, Coles Traditional Wholegrain Rolled Oats, Farmdale Evaporated Milk. Lunch: Tea with Skimmed Milk, Woolworths Large Free Range Eggs. Dinner: Cooked Cauliflower (from Fresh), Pink Lady Apples, Woolworths Large Free Range Eggs, Tea with Skimmed Milk, Tip Top Sunblest Soft Multigrain Sandwich Bread. Snacks/Other: Vegemite Vegemite, Bakers Life Low Carb Bread. more...
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steady weight
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MaryTeresa25's Weight History
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