Weigh In record (no journal entry) for 18 March 2014
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92.1 kg
Lost so far: 0.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 33.70g | Prot: 30.45g | Carbs: 355.09g.
Breakfast: Bananas , Weet-Bix Weet-Bix, Coffee with Milk, Milk. Lunch: Daily Juice Orange Juice, Woolworths ANZAC Biscuits. Snacks/Other: Bounty Chocolate Bar, Golden Delicious Apples. more...
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Gaining 2.1 kg a Week
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