Weigh In record (no journal entry) for 03 April 2014
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1287 kcal
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Fat: 42.18g | Prot: 82.87g | Carbs: 142.83g.
Breakfast: Daily Juice Orange Juice, Poached Egg, Western Star Original Spreadable Butter, Woolworths Turkish Bread. Lunch: Soy Sauce, Wasabi Root, Carrots, Beetroot, Cucumber (with Peel), Tomatoes, White Rice (Medium-Grain, Cooked), Coles Sliced Chicken Breast. Dinner: Chang's Crispy Fried Noodles, Avocado, Cucumber (with Peel), Tomatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Baby Spinach, Chicken Breast, Chobani Greek Yogurt Mango. Snacks/Other: Sakata Plain Rice Crackers. more...
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2889 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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WoknRoll's Weight History
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