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New scales reading .5kg heavier. 78 kg is what the old scales would have read
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78 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 10.06g | Prot: 31.23g | Carbs: 62.45g.
Breakfast: Caffe Latte Skim Milk (Small), Poached Egg, Tomatoes. Lunch: Gloria Jeans Caffe Latte Skim Milk (Small). Dinner: Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking), Healthy Choice Chinese Chicken & Cashews. Snacks/Other: Tomatoes, Cadbury Old Gold Dark Chocolate Roast Almond. more...
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Losing 0.1 kg a Week
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Intrepid Sue's Weight History
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