Weigh In record (no journal entry) for 08 May 2014
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77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 25.84g | Prot: 71.98g | Carbs: 128.26g.
Breakfast: Woolworths Home Brand Peach Slices, Weet-Bix Weet-Bix, Woolworths Lite Milk. Lunch: Asian-style Chicken Salad. Dinner: Merlot Wine, English Cottage Pie, English Cottage Pie. Snacks/Other: Pretzels. more...
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Losing 0.9 kg a Week
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WoknRoll's Weight History
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