Weigh In record (no journal entry) for 03 January 2022
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69.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1261 kcal
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Fat: 47.21g | Prot: 49.32g | Carbs: 155.08g.
Breakfast: Nectarines , Coles Rolled Oats (30g), Coffee with Milk. Lunch: Vegetarian Pizza. Dinner: Lite N' Easy Thai Yellow Vegetable Curry. Snacks/Other: Arnott's Monte Carlo Biscuits, Tea with Milk. more...
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Losing 0.0 kg a Week
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MaryTeresa25's Weight History
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