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start of week 3 of new regimen- couch says all the extra fibre I'm eating retaining fluid. Lets see what happens.
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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768 kcal
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Fat: 29.73g | Prot: 49.14g | Carbs: 67.94g.
Breakfast: Farmdale Evaporated Milk, Tea with Milk, Coffee (Brewed From Grounds), Greek Yoghurt Smoothie. Lunch: Tea with Milk, Colway Creamy Mild Chilli Mayonnaise, Lettuce, Tip Top Sandwich Thins Original , Wildly Good Spring Veggies with Green Chilli Sausages. more...
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Gaining 0.2 kg a Week
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MaryTeresa25's Weight History
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