rodneycoe's Journal, 13 Jul 22

Back on the weight loss trail again!
97 kg Lost so far: 4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
556 kcal Fat: 36.35g | Prot: 40.05g | Carbs: 13.28g.   Breakfast: Fetta Cubes, Helgas low carb bread, Bacon Middle Rashers, Perfect Italiano Ricotta Original, Poached Egg. more...
steady weight

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rodneycoe's Weight History


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