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Lower back problems very little exercise
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98 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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338 kcal
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Fat: 21.55g | Prot: 17.78g | Carbs: 21.12g.
Breakfast: Coles Smooth Peanut Butter, Helga's Lower Carb 5 Seeds Bread. more...
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steady weight
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 Comments
Sorry to hear that. Have a speedy recovery!
16 Oct 22 by member: -MorticiaAddams
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rodneycoe's Weight History
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