Weigh In record (no journal entry) for 28 October 2014
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1517 kcal
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Fat: 56.26g | Prot: 62.36g | Carbs: 191.95g.
Breakfast: Blueberry Muffins, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Nutella Chocolate Spread, Wonder White Smooth Wholemeal + Iron. Dinner: Pasta with Meat Sauce, Pasta with Meat Sauce. Snacks/Other: Snickers Snickers (Fun Size), Snickers Snickers (Fun Size), Cadbury Cherry Ripe (Snack Size), Snickers Snickers (Fun Size). more...
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1651 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Dianne micelotta's Weight History
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