|
2 weeks holiday in North Queensland with family I didn't help lose any weight
|
98.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
359 kcal
|
Fat: 24.20g | Prot: 18.88g | Carbs: 13.96g.
Breakfast: Coles Basil Pesto, Poached Egg , Helga's Lower Carb 5 Seeds Bread. more...
|
Gaining 0.2 kg a Week
|
 Comments
30 Oct 22 by member: -MorticiaAddams
|
Sounds like everyones been on holidays except me! Well done keeping gain so low 👍
31 Oct 22 by member: spicehorn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodneycoe's Weight History
|