rodneycoe's Journal, 03 Jan 23

Christmas has gone now it's the new year food!🍔🍔🍔🍔🍔🍔🍟🍟🍟🍟
97.8 kg Lost so far: 3.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:
1005 kcal Fat: 33.51g | Prot: 30.76g | Carbs: 32.58g.   Breakfast: Coles Thin Pork BBQ Sausages, Coles Smooth Ricotta, Helga's Lower Carb 5 Seeds Bread, Castello Fetta Cubes, Poached Egg. Snacks/Other: Berri Dolce Bianco Wine, Great Northern Super Crisp Lager. more...
Gaining 1.8 kg a Week

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Comments 
LOL!  
02 Jan 23 by member: -MorticiaAddams

     
 

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rodneycoe's Weight History


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