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Lowest weight since 2006 :)
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2014:
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1592 kcal
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Fat: 48.97g | Prot: 66.40g | Carbs: 226.99g.
Breakfast: Lawsons Settlers Grain, Tea with Semi-Skimmed Milk, Poached Egg (with Salt). Lunch: Mangos, Sushi. Dinner: Watermelon, Lamb Rack Roasted, Homemade, Flora Light Margarine, Bulla Light Sour Cream, Cooked Green String Beans (from Frozen), Cooked Green Peas (from Frozen), Potato (Flesh and Skin). Snacks/Other: The Fabulous Fresh Bros Pty Ltd Ruby and Roy's Authentic Greek Yoghurt Divine Vanilla Bean, Bananas, Passion Fruit, Dilmah Tea with Lite Milk, Arnott's Vita-Weat 9 Grains, South Cape Brie Cheese, Pura Brandy Cheer Dessert Cream, Fruitcake. more...
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2376 kcal
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Exercise:
Standing - 2 hours, Desk Work - 6 hours, Bicycling (fast) - 24/kph - 33 minutes, Shopping - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 22 minutes, Rowing - 5 minutes, Pilates - 1 hour. more...
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Losing 4.2 kg a Week
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craftykathy1602's Weight History
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