Weigh In record (no journal entry) for 25 February 2015
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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711 kcal
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Fat: 21.21g | Prot: 31.48g | Carbs: 83.40g.
Breakfast: Reduced Fat Cappuccino, Reduced Fat Cappuccino, Tea with Milk. Dinner: Coleslaw, Egg White, Mayonnaise, Lettuce. Snacks/Other: Cypressa Roasted & Salted Broad Beans, Coconut Candy, Mango. more...
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1350 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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sammy0123's Weight History
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