sammy0123's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

50.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:

674 kcal

Fat: 21.49g | Prot: 27.50g | Carbs: 77.66g. Breakfast: Tea with Milk, Tea with Milk. Dinner: Coleslaw, Egg White, Mayonnaise, Lettuce. Snacks/Other: Mango, Coconut Candy, Cypressa Roasted & Salted Broad Beans. more...

1521 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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sammy0123's Journal, 26 Feb 15

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