MarionHess's Journal, 26 Nov 23

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Weigh In record (no journal entry) for 26 November 2023

64.6 kg Lost so far: 0.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2023:

918 kcal

Fat: 42.45g | Prot: 31.58g | Carbs: 99.70g. Breakfast: Toasted Sour Dough Bread, McDonald's Flat White - Soy Milk (Large). Lunch: Coles Natural Cashews, Pink Lady Apples. Dinner: Lindt Dark Chocolate 78%, Jenny Craig Country Vegetable Pie. more...

1954 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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MarionHess's Weight History

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MarionHess's Journal, 26 Nov 23

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MarionHess's Weight History