Saerra's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

65.7 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

763 kcal

Fat: 23.33g | Prot: 38.04g | Carbs: 106.04g. Breakfast: Milk Chocolate Candies, Rogers Foods Porridge Oats. Lunch: Salami, Egg White. Dinner: Mashed Potato. Snacks/Other: Apples. more...

1665 kcal

Exercise: Gym - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Saerra's Weight History

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Saerra's Journal, 27 Apr 15

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Saerra's Weight History