sammy0123's Journal, 07 May 15

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Weigh In record (no journal entry) for 07 May 2015

50.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:

498 kcal

Fat: 13.64g | Prot: 31.13g | Carbs: 42.34g. Breakfast: Reduced Fat Cappuccino, Tea with Milk. Lunch: Tea with Skimmed Milk. Dinner: Coleslaw, Beef Tripe. Snacks/Other: Tea with Semi-Skimmed Milk, Coconut Candy. more...

1277 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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sammy0123's Journal, 07 May 15

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sammy0123's Weight History