Weigh In record (no journal entry) for 08 May 2015
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 18.91g | Prot: 25.78g | Carbs: 38.19g.
Breakfast: Tea with Milk, Reduced Fat Cappuccino. Lunch: Tea with Skimmed Milk, Fried Egg, Butter, Toasted Sour Dough Bread, Tomatoes, Mushrooms. more...
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Losing 2.8 kg a Week
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sammy0123's Weight History
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