sammy0123's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

50.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

777 kcal

Fat: 33.63g | Prot: 25.84g | Carbs: 46.92g. Breakfast: Reduced Fat Cappuccino. Dinner: Mayonnaise, Cooked Corn, Veal Pork Bockwurst. Snacks/Other: Sauvignon Blanc Wine, Tea with Semi-Skimmed Milk, Coconut Candy. more...

1592 kcal

Exercise: Elliptical - 35 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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sammy0123's Journal, 15 May 15

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sammy0123's Weight History