sammy0123's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

51.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

587 kcal

Fat: 19.79g | Prot: 11.74g | Carbs: 78.17g. Dinner: Avocado, Coleslaw. Snacks/Other: Pineapple, Coconut Candy, Cypressa Roasted & Salted Broad Beans, Tangerines (Mandarin Oranges). more...

1525 kcal

Exercise: Elliptical - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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sammy0123's Journal, 25 May 15

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sammy0123's Weight History