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sammy0123
Journal
27 May 15
sammy0123's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
52.1 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
79 kcal
Fat: 3.28g | Prot: 4.99g | Carbs: 8.00g.
Breakfast:
Tea with Milk.
Snacks/Other:
Tea with Semi-Skimmed Milk.
more...
1308 kcal
Exercise:
Sitting - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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sammy0123's Weight History
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