Weigh In record (no journal entry) for 31 May 2015
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51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.12g | Prot: 38.16g | Carbs: 90.97g.
Breakfast: Sour Dough Bread, Mashed Cauliflower, Weight Watchers Baked Beans, Poached Egg, Reduced Fat Cappuccino, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk. Snacks/Other: Peckish Cheese Rice Crackers, Butter, Peanut Butter, Foodland Continental Taralli. more...
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1283 kcal
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Exercise:
Sitting - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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sammy0123's Weight History
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