Weigh In record (no journal entry) for 02 June 2015
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 40.05g | Prot: 33.06g | Carbs: 113.32g.
Breakfast: Reduced Fat Cappuccino, Tea with Skimmed Milk. Dinner: Mushrooms, Cucumber (with Peel), Lettuce, Mayonnaise, Coleslaw. Snacks/Other: Peanut Butter, Sakata Plain Rice Crackers, Butter, Salami, Shiraz Wine, Tea with Semi-Skimmed Milk, Peckish Cheese Rice Crackers, Peanut Butter. more...
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1278 kcal
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Exercise:
Sitting - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sammy0123's Weight History
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