sammy0123's Journal, 06 Jun 15

sammy0123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2015

51.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2015:

163 kcal

Fat: 4.67g | Prot: 9.01g | Carbs: 22.39g. Breakfast: Tea with Semi-Skimmed Milk, Reduced Fat Cappuccino. Dinner: Soup. Snacks/Other: La Zuppa Tom Yum Soup. more...

1337 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sammy0123's Weight History

View Complete History

sammy0123's Journal, 06 Jun 15

Submit a Comment

sammy0123's Weight History