Weigh In record (no journal entry) for 03 July 2015
|
92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Poorly.
|
|
1308 kcal
|
Fat: 63.26g | Prot: 57.05g | Carbs: 128.54g.
Breakfast: Sue Bee Honey, Navitas Naturals Goji Powder, Oats Cereal (Instant, Prepared with Water, Fortified), Coffee with Milk. Lunch: Smoked Salmon, Bega Tasty Cheese Slices, Kraft Premium Dry Biscuits. Dinner: Macaroni, Bertolli Oven Roasted Garlic & Onion Pasta Sauce, Minced Turkey. Snacks/Other: Coffee with Milk, Jalna Sweet & Creamy Greek Yoghourt, Cadbury Old Gold Dark Chocolate 70% Cocoa, Cheesecake, Coffee with Milk. more...
|
Gaining 8.4 kg a Week
|
|
toodawally's Weight History
|