Weigh In record (no journal entry) for 24 July 2015
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 76.67g | Prot: 86.14g | Carbs: 200.16g.
Breakfast: Liddells Lactose Free Milk, Coffee (Brewed From Grounds) , Peanut Butter, Wonder White Wonder White + Vitamins & Minerals, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Coles Beef Sausage, Wonder White Smooth Wholemeal + Iron. Dinner: Spaghetti Bolognese, Coon Light & Tasty Cheese Slice, Coon Light & Tasty Cheese Slices. Snacks/Other: Naturally Good Deliciously Free Chocolate Mud Cake, Almond Croissant. more...
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1961 kcal
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Exercise:
Walking (slow) - 3/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Dianne micelotta's Weight History
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