Weigh In record (no journal entry) for 11 September 2015
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1565 kcal
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Fat: 65.68g | Prot: 58.23g | Carbs: 191.95g.
Breakfast: Nescafe Instant Coffee & Skim Milk, McDonald's Dotty Cookie (Large), Nescafe Instant Coffee & Skim Milk. Lunch: Coles Beef Sausage, Wonder White Smooth Wholemeal + Iron. Dinner: Potatoes (Flesh, without Salt, Boiled), Italian Pork Sausage (Cooked). Snacks/Other: Apple Strudel, Chocolate Doughnut with Icing (Cake Type). more...
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2005 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Dianne micelotta's Weight History
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