Weigh In record (no journal entry) for 01 October 2015
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82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2015:
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3277 kcal
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Fat: 125.32g | Prot: 202.83g | Carbs: 325.71g.
Breakfast: Uncle Tobys Vitabrits, Coles Full Cream Milk. Lunch: Woolworths Traditional Rolled Oats, Coles Full Cream Milk, Bananas, Egg (Whole). Dinner: Pizza with Meat. Snacks/Other: BSC Whey Protein Isolate, BSC Whey Protein Isolate, BSC Whey Protein Isolate, Chicken Laksa, Butter, Coles White Bread Sandwich Slice, Boiled Egg. more...
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matt harvey's Weight History
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