sammy0123's Journal, 01 Nov 15

Weigh In record (no journal entry) for 01 November 2015
52 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2015:
467 kcal Fat: 14.69g | Prot: 15.97g | Carbs: 76.59g.   Breakfast: Reduced Fat Cappuccino. Dinner: Mayonnaise, Coleslaw. Snacks/Other: Navels Oranges, Carrots. more...
steady weight

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sammy0123's Weight History


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