Weigh In record (no journal entry) for 01 November 2015
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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467 kcal
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Fat: 14.69g | Prot: 15.97g | Carbs: 76.59g.
Breakfast: Reduced Fat Cappuccino. Dinner: Mayonnaise, Coleslaw. Snacks/Other: Navels Oranges, Carrots. more...
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steady weight
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sammy0123's Weight History
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