Weigh In record (no journal entry) for 15 November 2015
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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171 kcal
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Fat: 5.06g | Prot: 12.64g | Carbs: 19.18g.
Breakfast: Reduced Fat Cappuccino, Tea with Milk. more...
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Losing 4.2 kg a Week
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sammy0123's Weight History
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