Weigh In record (no journal entry) for 27 December 2015
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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570 kcal
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Fat: 7.89g | Prot: 30.46g | Carbs: 105.18g.
Lunch: Black Cherries, Reduced Fat Cappuccino. Dinner: Cabbage, Spinach, Chicken Stock, Mushrooms, Cauliflower, Watermelon, Watermelon, Reduced Fat Cappuccino. more...
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1537 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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sammy0123's Weight History
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